Sleeping problems plague many of us and everyone is worried about getting enough calcium to protect their bones. To help solve the problems safely and naturally, Dr. Erika Schwartz developed the Restful Night Formula.
Travel-friendly, single-dose packets [there are 30 in each canister] contain the natural supplements calcium citrate, magnesium and zinc. Calcium citrate is good for your bones, gets easily absorbed into your system and even helps with hormone balance. Magnesium is important for your heart, bones, muscle relaxation and nervous system. Zinc is a natural immune booster.
Combining magnesium and zinc with calcium helps relax and lull you into a refreshing, restful, natural sleep, with no bizarre side effects so often encountered with medications.
Recommendation for use:
Take the entire contents of the packet – 5 capsules one at a time with a large glass of water after dinner or before bedtime.
30 individually wrapped supplement packets each contain the following:
-(2) Gelatin Capsules: Calcium citrate 500 mg
-(1) Bisected Round White Tablet: Zinc 30 mg
-(2) Oblong Shaped White Tablets : Magnesium 200 mg